I can help you overcome the fears and obstacles in your life.
Let's start with something uplifing
- 1. You are good inside, your child is good inside, your partner is good inside.
- 2.TWO things can be true at the same time
- 3. Know, that you are always doing what you can, with what you have, in this very moment.
- 4. And it's never too late for change and repair.
- 5. Self-compassion, self-regulation and self-confidence sind in deiner Reichweite.
Stephanie
Stephanie Fehr - Founder
And how is this going to happen you might ask?
And I also believe in an holistic approach to transformation and repair. Together we will address
The Body
Getting to know and befriend your nervous system through Somatic Experiencing, Polyvagal Theory.
The Soul
Noticing and verbalizing the emotional sensations through Talk Therapy afer Rogers,
The Mind
Breaking with old patterns and programming that no longer serves you through methods from Solution focused brief therapy, Cognitive Behavioural Therapy and Systemic Work
Why I don't distinguish between therapy and coaching?
Because while coaching is often more solution focused and therapy may be more resource strengthening, I feel that everything is connected and through my different trainings, experiences and skills we can switch between these approaches whenever we feel the need.
- EinzelSitzung
- Paare
- Eltern
- Teenager
- Workshops für Gruppen und Teams
- Pferdegestützte Therapie
Therapy & Coaching
Individual Sessions
As stated beautifully above, we are not static, we change continuously as does the world around us.
Couples
Couples as well as every relationship face challenges during significant life transitions, such as marriage,
Teenager
With the wild and free teenage heart, it is difficult to accept that you can only control your words, thoughts and reactions.
Guiding Principles
Communication
The importance of communication in building trust and creating a culture of vulnerability and authenticity.
Connection & Relationships
Connection is the energy that exists between people when they feel seen, heard and valued.
Autonomous Nervous System
We are wired for connection. Our nervous systems are social structures that find balance and stability in relationship with others.
Personal & Individual therapy sessions.
Get 15-Minutes Complimentary Zoom or Skype session.
Magical & Inspirational lessons for people seeking help.
Dating & Relationship
There are many variations of passages Lorem ipsum dolor sit amet, nsectetur adipiscing elit. Maenas id est sed ls volutpat.
Self Esteem Therapy
There are many variations of passages Lorem ipsum dolor sit amet, nsectetur adipiscing elit. Maenas id est sed ls volutpat.
Grief & Loss Counseling
There are many variations of passages Lorem ipsum dolor sit amet, nsectetur adipiscing elit. Maenas id est sed ls volutpat.
Benefits of psychological therapy by an expert.
An amazing tagline for your process...
TALK TO ME FIRST
Maecenas tempus, tellus eget condimentum rhoncus, sem quam semper libero, sit amet adipiscing.
BOOK YOUR SESSION
Eu tellus neque sociis mattis mus malesuada viverra consequat elit class nonummy porttitor.
COME SIT WITH ME
Quam nisl feugiat potenti sed tristique interdum risus fames odio eros nostra amet facilisi potenti sagittis maecenas lacus consectetuer.
Simple prices, flexible options, & nothing hidden.
Individual
$250
per one hour session
- Pay Per Session
- Expandable up to two hours
- Online Sessions Available
Individual
$250
per one hour session
- Pay Per Session
- Expandable up to two hours
- Online Sessions Available
Individual
$250
per one hour session
- Pay Per Session
- Expandable up to two hours
- Online Sessions Available
